
Grief
Grief Therapy in Houston, TX
Grief is not just sadness. It can be a disorientation of time, a hollowing out of daily routines, a sense that the world has tilted and will not tilt back. Some people cry without stopping. Others cannot cry at all. Some become busy; others stop moving.
We listen to how absence has reshaped your life, and how you are asked, by yourself or by others, to carry it.
Our clinical team of in-network psychologists can help you. In person in Houston and online across Texas.
Reading For Deeper Thinking
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Joan Didion. After Life. The New York Times Magazine, 2005. Read here.
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C.S. Lewis. A Grief Observed. HarperOne, 1961.
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Susan Sontag. Regarding the Pain of Others. Farrar, Straus and Giroux, 2003.
From Our Journal
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When Grief Doesn’t Look Like Grief. Read Here.
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"Why do I Feel Bad Without a Reason?". You might not need to know. Read Here.
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It Takes Time: Why Therapy Isn’t a Quick Fix. Read Here.
Getting Better Feels Like...
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It does not mean “moving on.” It often means learning to live beside the loss rather than inside of it.
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Moments of memory that wound less sharply.
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Laughter that returns without guilt.
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A story about the person or thing you lost that can be told without collapsing.
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A sense that life can expand again—never the same, but not only absence.
Burnout May Also Feel Like...
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Irritability or numbness
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Physical heaviness, exhaustion
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Difficulty concentrating
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Isolation from friends or family
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A sense of unreality, as if life is “on pause”
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Sudden, sharp reminders that undo you





