How We Work
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Weekly or biweekly sessions, around 30-60 minutes long.
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In person in Houston and online across Texas.
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We coordinate care with your provider if needed.
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In network with: BCBS, Aetna, Cigna, United Healthcare and Oscar
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We speak Farsi, English, Spanish, and Portuguese
What Getting Better Feels Like
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Fewer sudden alarms inside ordinary moments
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More choice before reacting
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Trust that grows at a safe pace
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Memories that hurt less and rule less
It May Also Feel Like...
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Nightmares or light sleep
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Hypervigilance or numbness
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Intrusive images or thoughts
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Avoiding places or people
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Gaps in memory
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Body pain without a clear cause
Therapists Who Treat Trauma
Reading For Deeper Thinking
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Parul Sehgal. The Case Against The Trauma Plot. The New Yorker, 2021. Read here.
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Susan J. Brison. How Philosophy Attempts—and Often Fails–To Grapple With Experiences of Trauma. LitHub, 2023. Read here.
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Ross Reed. Are We Really in The Midst Of a Trauma Pandemic? The Philosophical Salon, 2025. Read here.
From Our Journal
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What Truly Happens In Therapy? Read Here.
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How Much of You Is Just What You've Repeated? Read Here.
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The Glory Of Psychiatry and The Overpathologization of Emotions. Read Here.
Questions People Ask
Do I have to tell the whole story?
No. We go at your pace. We build enough stability before we touch difficult material.
How long does therapy take?
Long enough to matter. We check pace, goals, and safety together.











