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Nayda Lamberty, licensed psychologist in Houston, Texas | Real Talk Psychology

Nayda Lamberty, Psy.D.

Licensed Psychologist & Board Certified in Couple and Family Psychology

Trauma, Anxiety, Acculturation-Related Distress, Family & Relationship Dynamics.

Languages: 

English, Spanish

Age Groups:

Young Adults, Adults, Couples

Modality:

Telehealth

Currently at Capacity

Insurance: 

Aetna, Blue Cross Blue Shield, Cigna, United Healthcare/Optum, Oscar

Dr. Nayda Lamberty is a licensed psychologist who provides psychotherapy in English and Spanish. Her clinical work focuses on young adults and adults navigating trauma, anxiety, and relational difficulties. Born and raised in Puerto Rico, she brings particular attention to how psychological distress can be shaped by migration, cultural adjustment, and family dynamics.

She also works with individuals experiencing concerns related to identity, belonging, and major life transitions, including strain that can emerge across generations or within intimate relationships. Her training in trauma-focused care and family systems work informs her approach when individual symptoms are closely intertwined with relational or cultural contexts.

In addition to individual therapy, Dr. Lamberty has specialized training in couples work and relationship distress. She works with couples navigating conflict, communication breakdowns, and the impact of trauma or life transitions on intimate relationships.

Dr. Nayda provides bilingual therapy for adults and couples across Texas via secure telehealth.

 

Whom She Works With

  • Adults experiencing trauma or anxiety

  • Individuals navigating migration, acculturation, or identity-related distress

  • Patients seeking individual therapy informed by family and relational dynamics

  • Couples experiencing relationship strain or communication difficulties

  • English and Spanish-speaking individuals and couples

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Credentials and Background

  • Ph.D. in Clinical Psychology

  • Certified in Brainspotting; trained in CBT and Gottman Method (Levels I & II)

  • Experience with trauma, health psychology, family dynamics, and minority populations

  • Board Certified in Couple and Family Psychology

From Dr. Nayda Lamberty

  • "Embodied Healing", published October 16, 2025. Read More.

  • "The Umbrella in Your Relationship: Couples Therapy in Houston", published October 30, 2025. Read More.

  • "Surfing the Wave of Grief During the Holidays", published November 13, 2025. Read More

  • "Seeking Safety When Chaos is Present", published January 27, 2026. Read More.

Nayda Lamberty, Ph.D. provides individual therapy for adults and couples across Texas via telehealth. Her work focuses on trauma, anxiety, migration and acculturation related distress, and family and relationship dynamics. Sessions are offered in English and Spanish. Licensed with the Texas Behavioral Health Executive Council/Texas State Board of Examiners of Psychologists (Texas License #38752). To verify a license, click here.

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