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Nayda Lamberty, licensed psychologist in Houston, Texas | Real Talk Psychology

Nayda Lamberty, Psy.D.

Licensed Psychologist & Board Certified in Couple and Family Psychology

Trauma, Couples Therapy, Family Dynamics, Health Psychology, Anxiety, Depression, Migration Issues, Stress

Languages: 

English, Spanish

Age Groups:

Adolescents, Adults, Couples

Modality:

Telehealth

Availability:

Waitlist

Insurance: 

Aetna, Blue Cross Blue Shield, Cigna, United Healthcare/Optum, Oscar

I’m Nayda, a bilingual psychologist offering online therapy throughout Texas. I support adults, teenagers, couples, and families through trauma, health challenges, and relationship issues. Born and raised in Puerto Rico, I bring a deep commitment to culturally responsive care. My sessions are warm, collaborative, and shaped by your unique story. I’m trained in evidence-based methods like CBT and Gottman Method Couples Therapy, certified in Brainspotting to support mind-body healing, especially for trauma, and Board Certified in Couple and Family Psychology.

 

Who I Work With

  • Adults and teenagers facing trauma, anxiety, or depression

  • Couples working through relationship or communication issues

  • Families seeking support for conflict or major changes

  • People dealing with migration, acculturation, identity issues, or cultural adjustment

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Credentials and Background

  • Experience in family systems and migration

  • Certified in Brainspotting; trained in CBT and Gottman Method (Levels I & II)

  • Experience with trauma, health psychology, family dynamics, and minority populations

  • Board Certified in Couple and Family Psychology

From Dr. Nayda Lamberty

  • "Embodied Healing", published October 16, 2025. Read More.

  • "The Umbrella in Your Relationship: Couples Therapy in Houston", published October 30, 2025. Read More.

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