top of page
Nayda Lamberty, licensed psychologist in Houston, Texas | Real Talk Psychology

Nayda Lamberty, Psy.D.

Licensed Psychologist & Board Certified in Couple and Family Psychology

Trauma, Couples Therapy, Family Dynamics, Anxiety

Languages: 

English, Spanish

Age Groups:

Young Adults, Adults, Couples

Modality:

Telehealth

Currently at Capacity

Insurance: 

Aetna, Blue Cross Blue Shield, Cigna, United Healthcare/Optum, Oscar

Dr. Nayda is a bilingual psychologist who approaches her work with curiosity and an exceptional commitment to ongoing training, making her a true specialist in the clinical cases she treats. She's collaborative and reserved in a way that helps patients take up space.

Much of her work focuses on adults, families, and couples navigating trauma, anxiety, relationship difficulties, or major transitions. Her clinical grounding in trauma work, family systems, and couples therapy gives her a wide range of tools. 

Born and raised in Puerto Rico, Dr. Nayda works in English and Spanish. She is very attentive to the cultural and family dynamics that shape a person’s life, and she works well with people who are asking questions about where they come from and where they’re going.  

 

Whom She Works With

  • Adults and teenagers facing trauma, anxiety, or depression

  • Couples working through relationship or communication issues

  • People dealing with migration, acculturation, identity issues, or cultural adjustment

​​

Credentials and Background

  • Ph.D. in Clinical Psychology

  • Certified in Brainspotting; trained in CBT and Gottman Method (Levels I & II)

  • Experience with trauma, health psychology, family dynamics, and minority populations

  • Board Certified in Couple and Family Psychology

From Dr. Nayda Lamberty

  • "Embodied Healing", published October 16, 2025. Read More.

  • "The Umbrella in Your Relationship: Couples Therapy in Houston", published October 30, 2025. Read More.

  • "Surfing the Wave of Grief During the Holidays", published November 13, 2025. Read More

Dr. Nayda Lamberty provides online therapy for adults, young adults, and couples across Texas, with sessions available in English and Spanish. Her work focuses on trauma, anxiety, family dynamics, and relationship issues. She offers evidence-based, culturally responsive care.

bottom of page