Therapy at Real Talk
Depth-oriented psychotherapy in Houston and across Texas, covered by insurance
Starting therapy does not require certainty, a clear diagnosis, or an explanation of what is wrong. We can help match you with the right clinician based on your needs, availability, age group, and clinical concerns.
How We Work
Our psychologists come from diverse cultural backgrounds, speak multiple languages, and many have lived and worked across different countries. We are extremely attentive to how culture, migration, race, gender, and social position shape a person’s life.
Anxiety and Overthinking
When worry becomes persistent, therapy helps patients understand why certain situations come to feel unmanageable, and how anxiety has taken shape over time. The work supports the development of a more livable rhythm.
In-Person Therapy in Houston
In-person therapy offers a distinct kind of connection, creating a space apart from daily life where people can slow down, focus, and reflect.
Relationship challenges
Relationships shape people deeply. Therapy helps patients look closely at how they connect and withdraw, and at how these patterns took form, allowing for more clarity and less repetition over time.
Therapy in Spanish
El lenguaje moldea la forma en que las personas viven el mundo y su propia historia. La terapia en español permite que los pacientes se expresen con mayor libertad en su lengua.
Work Stress and Burnout
Therapy offers a place to slow down and listen more carefully, to understand why stopping has felt impossible and what the pressure has been holding in place.
Online Therapy in Texas
Online therapy offers the same depth and rigor as meeting in person, while allowing for greater accessibility and flexibility without compromising clinical steadiness.
Trauma
Some experiences stay with people quietly, while others return abruptly. Therapy offers a way to put words to what happened, to understand how it continues to shape the present.
Identity, Culture, and Belonging
Questions of identity often emerge slowly: who someone is, and who they are becoming. Therapy offers space for these questions to unfold with care, building new meanings to one's existence.
Depression and Low Mood
Life can feel flat or unbearably heavy. Therapy helps patients understand the weight they are carrying and how it has taken hold. This work is not quick, but it can allow life to feel less burdened over time.
Online Therapy Across States
Some of our clinicians are authorized to provide therapy via secure telehealth across participating states through PSYPACT, an interstate agreement that allows licensed psychologists to practice across state lines.
Therapy in Farsi
Language shapes how people experience themselves and others. It carries culture, history, and emotion. Therapy in Farsi allows patients to speak with precision and depth alongside a therapist who understands their world.
Life Transitions
Significant life changes, expected or not, can unsettle how people understand themselves. In-depth therapy offers a place to sort through what no longer fits and to consider what may come next.
Grief and Loss
Grief does not follow rules. In therapy, patients are given space to trace the edges of what has been lost, to stay with what is missed, and to make sense of what still feels unfinished.
Psychoanalysis
Psychoanalysis offers a way to explore the stories that shape a person’s choices and relationships. The work is slow by design, and its effects tend to unfold over time.
Therapy in Portuguese
A linguagem molda a forma como as pessoas vivem o mundo e sua própria história. A terapia em português permite que pacientes se expressem com mais liberdade em sua língua.