
Online
Online Therapy in Houston, TX
Real sessions by secure video with licensed clinicians. You speak from a private place. We meet you with the same attention as in person.
How We Usually Work
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Weekly or biweekly 30–50 minute sessions.
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Online anywhere in Texas.
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We look for patterns in how you relate, avoid, hope, and choose.
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If medication is part of your care, we coordinate with your prescriber.
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Insurance accepted (BCBS, Aetna, Cigna, UHC, Oscar).
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Sessions available in English, Spanish, Portuguese, and Farsi.
How It Feels Like
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More room in the day to keep appointments
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Steady contact even during busy weeks
Preparing For Your Session
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Choose a quiet space and use headphones
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Check the camera and connection five minutes early
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Have water and a notepad nearby
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If privacy is hard, we problem-solve together
Therapists Who Offer Online Therapy
Reading For Deeper Thinking
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Olga Khazan. Why Your Shrink Wasn’t Offering Virtual Therapy Until Now. The Atlantic, 2020. Read here.
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Danielle Ofri. Serving Patients Through a Screen. The Atlantic, 2022. Read here.
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Robert Pearl & Brian Wayling. The Telehealth Era Is Just Beginning. Harvard Business Review, May–June 2022. Read here.
From Our Journal
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The Fear of Being Misunderstood. Read Here
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The Dual Edge of AI in Mental Health. Read Here.
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Why Do I Feel Bad Without a Reason? Read Here.
Questions People Ask
Is online therapy as effective?
For many concerns yes. We decide together based on your needs and privacy.
Do I need special equipment?
A phone or computer with camera and stable internet. Headphones help.
Where can I be located?
Anywhere in Texas during session time.
How do payments work?
Insurance is billed the same way as in person. Co-pays and fees are paid online.













