RELATIONSHIP STRAINS
Relationship Strains in Houston and Across Texas
Therapy can be a way to cope with being human. If you're stuck in a story that you feel like you didn't choose, we can help.
What We Mean by “Relationship Strains”
Strain can look like the same fight on repeat. It can be silence. It can be walking on eggshells. It can be mismatched desire, jealousy, or the feeling that you carry more than your share.
We listen for how patterns formed, what they protect, and how they can shift.
How We Usually Work
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Weekly or biweekly 30–50 minute sessions.
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Online anywhere in Texas. In person in Houston.
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We stay with what is hard to feel without forcing shortcuts.
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If medication is part of your care, we coordinate with your prescriber.
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Insurance accepted (BCBS, Aetna, Cigna, UHC, Oscar).
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Sessions available in English, Spanish, and Portuguese.
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What Getting Better Often Feels Like
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Clearer speech and fewer guesses
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Fights that end and repairs that hold
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More room for difference without threat
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Warmth that is steadier than before
Therapists Who See Relationship Issues
Brenda Padilla, Psy.D.
Dr. Brenda is a psychologist who helps adults with stress, life transitions, relationship issues, depression, and anxiety. She offers a relational and culturally sensitive approach to therapy in both English and Spanish, providing online sessions.
Waitlist
Tasneem Rodriguez, Psy.D.
Dr. Tas offers online therapy for adults and teens in Texas dealing with anxiety, depression, trauma, self-esteem, and complex relational issues. She has a grounded, warm presence and works with clients from diverse backgrounds, including people of color.
Waitlist
Ivette Rodriguez, Psy.D.
Dr. Ivette offers therapy for couples, teens and adults facing anxiety, depression, relationship issues, self-doubt, self-esteem, trauma, and life transitions. She provides a compassionate space, with online sessions available in English and Spanish.
Immediate
Rebecca Boren, Ph.D.
Dr. Rebecca helps adults with anxiety, stress, health issues, depression, grief, sleep issues, and life transitions. Her therapy style is grounded, approachable and relational, fostering a safe space for exploration and trust. She offers online sessions.
Waitlist
Rose Signorello, Ph.D.
With 25+ years of experience, Dr. Rose helps adults and young people navigate life transitions, anxiety, depression, grief, relationship challenges, and school or college stress. Compassionate, and grounded in trust, Rose sees clients in person and online.
Immediate
What It May Also Feel Like
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Jealousy or hypervigilance
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Overexplaining or shutting down
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Stonewalling or pursuit
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Loneliness next to someone you love
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Keeping score
Reading For Deeper Thinking
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Emily Esfahani Smith. Masters of Love. The Atlantic, 2014. Read here.
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Agnes Callard. Breaking Points. Harper's Magazine, 2021. Read here.
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Lillian Fishman. A Perfect Degree of Subjection. The Point Mag, 2024. Read here.
From Our Journal
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The People Who Keep Us Company Throughout Life. Read Here.
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How Much Of You Is Just What You've Repeated. Read Here.
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It Takes Time: Why Therapy Isn’t a Quick Fix. Read Here.
Questions People Ask
Should we come as a couple or individually?
Either can help. We start with what is possible now and adjust as needed.
Can therapy fix betrayal?
It can create conditions for truth and repair. We learn what repair must include.
How long does therapy take?
Long enough to matter. We check pace and fit together.
Crisis Notice
If you are in immediate danger, call 911 or go to the nearest emergency room. You can also call 988 or text HOME to 741741.
You can find other community resources on our Community Resources page.