In-person in Houston, online across Texas • In-network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare/Optum, Oscar, Curative, Tricare • Therapy in English, Spanish, Portuguese, Farsi
Nayda Lamberty, Psy.D.
Licensed Psychologist. Board Certified in Couple and Family Psychology. Clinical Supervisor.

Approach & Availability
Clinical Focus:
Trauma, EMDR, Brainspotting, Relationship Dynamics.
Modality:
Telehealth
Languages:
English, Spanish
Insurance:
Aetna, Blue Cross Blue Shield, Cigna, Oscar, Tricare, Curative, UnitedHealthcare
Age Groups:
Adults, Couples
Availability Across States:
No
Currently at Capacity
About
Dr. Nayda Lamberty is a licensed psychologist who provides psychotherapy in English and Spanish. Her clinical work focuses on young adults and adults navigating trauma, anxiety, and relational difficulties. Born and raised in Puerto Rico, she brings particular attention to how psychological distress can be shaped by migration, cultural adjustment, and family dynamics.
She also works with individuals experiencing concerns related to identity, belonging, and major life transitions, including strain that can emerge across generations or within intimate relationships. Her training in trauma-focused care, EMDR, and family systems work informs her approach when individual symptoms are closely intertwined with relational or cultural contexts. In addition to individual therapy, Dr. Lamberty has specialized training in couples work and relationship distress. She works with couples navigating conflict, communication breakdowns, and the impact of trauma or life transitions on intimate relationships.
Dr. Lamberty provides bilingual therapy for adults and couples across Texas via secure telehealth.
Strongest Fit
Adults experiencing trauma and anxiety;
Couples experiencing relationship strain or communication difficulties;
English- and Spanish-speaking individuals and couples.
Training & Background
Psy.D. in Clinical Psychology;
Certified in Brainspotting; trained in EMDR; trained in Gottman Method (Levels I & II);
Board Certified in Couple and Family Psychology;
Provides clinical supervision to postdoctoral fellows within Real Talk's training program.
Selected Publications and Presentations
A sample of this clinician's published research, clinical writing, and presentations.
Nayda Lamberty, Psy.D. provides individual therapy for adults and couples across Texas via telehealth. Her work focuses on trauma, EMDR, brainspotting, anxiety, and family and relationship dynamics. Sessions are offered in English and Spanish. Licensed with the Texas Behavioral Health Executive Council/Texas State Board of Examiners of Psychologists (Texas License #38752). To verify a license, click here.
How to Navigate Relationship Conflicts When They Feel Bigger Than the Relationship
2026. Read here.
Healing With and Without Words: Brainspotting or EMDR Therapy?
2026. Read here.
Seeking Safety When Chaos Is Present
2026. Read here.
Couples Therapy in Houston: The Umbrella in Your Relationship.
2025. Read here.
Embodied Healing
2025. Read here.
Pilot study about the impact of unemployment on couples’ relationships in Puerto Rico
Presentation at the NYC Health + Hospitals / Roberto Clemente Family Guidance Center, New York. 2018
